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Reconnect for Resilience In Person Workshop

April 3 @ 9:00 am - April 4 @ 5:00 pm

Reconnect for Resilience™ trainings offer community members a set of easy-to-use tools to stay well in the face of adversity. In this 14-hour class, participants learn what happens to our brains and bodies when we are stressed, and are given tools to stay healthy, connected, and resilient during tough times. The tools that we teach are intended for everyone, no matter where they are on the stress-trauma continuum, and are designed to bring the nervous system back into balance and help people return to their Resilient Zone.

Please ask about Equity Scholarships and Early Bird Pricing


April 3 @ 9:00 am
April 4 @ 5:00 pm


Resources for Resilience
View Organizer Website


St. Mary’s Episcopal Church
337 Charlotte Street
Asheville, NC 28801 United States
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