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Reconnect for Resilience Training in Asheville, NC

September 21, 2023 @ 4:30 am - September 22, 2023 @ 12:30 pm


Reconnect for Resilience™ trainings offer community members a set of easy-to-use tools to stay well in the face of adversity. In this 14-hour class, participants learn what happens to our brains and bodies when we are stressed, and are given tools to stay healthy, connected, and resilient during tough times. The tools that we teach are intended for everyone, no matter where they are on the stress-trauma continuum, and are designed to bring the nervous system back into balance and help people return to their Resilient Zone.

The cost to attend is $260 per person, and 14 hours of continuing education are available for an additional fee through MAHEC.
Please contact us if you are interested in our group rates or would like to learn more about our scholarship opportunities.


September 21, 2023 @ 4:30 am
September 22, 2023 @ 12:30 pm


Resources for Resilience
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St. Mary’s Episcopal Church
337 Charlotte Street
Asheville, NC 28801 United States
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